F3
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The flagship region where it all began.
F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006.
The co-founders of F3 are David Redding, “Dredd,” and Tim Whitmire, “OBT,” who launched their first Saturday workout on 1/1/11 on the campus of A.G. Middle School in Charlotte.
"Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership."
No one will ever ask you to pay anything.
No limitation to this at all except <18 needs parent.
Rain or shine, heat or cold. Except lightning.
You don't have to lead, but you can. Rotating fashion.
Ends with COT. Men leaning on men for support.
Watch the video